Saturday, June 23, 2012


Lemon Peppered Salmon

Made this last night for dinner. Really easy to make and came out amazing. Eat it with a bed of mixed green and peppers! 

What ya Need:
1) Foil Papper
2) 3 Lemons
3) 2 pieces of Salmon
4) Salt and Pepper 

How Ya Make It:
1) Set oven to 300 
2) Slice lemon into thin slices and place on foil paper
3) Add salt and pepper to both sides of salmon 
4) Juice half a lemon onto both pieces
5) Place Salmon on top of Lemon and rap in foil paper
6) Place in oven for about 25min
7) ENJOY

Workout:
Morning: Coxed for Master Team at Marist Boat House
Afternoon: 1000m erg, Mile Run, Back and Abs

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