Egg White scrambled eggs with my morning protein shake

 Egg white omelet with left over Turkey Picadio

Rice cake with Almond Butter and Frozen blueberries

Kale Chips 

 Eggs whites with Tuna and Paleo cereal 

Sautéed shrimp in soy sause and veggies

Egg white omelet with mixed veggies

Coconut Bites with Apple chunks

Coconut Bites with Apple chunks

• 3/4 cup coconut flour

                                                                                         •  1 cup almond milk

• 1/2 tsp baking powder

• 1 tsp cinnamon

• 1/2 tbsp Vanilla

• 2 tbsp Honey

• 4 eggs

• 1/2 tsp salt

• 2 tbsp Coconut oil

• Add half a chopped up apple

Lemon peppered chicken with onions. 

Spinach Salad with yellow and red peppers tomatoes topped with Tuna. 

Apple Rice Cakes with Almond Butter and Banana Slices